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My Story–The Real 411
How I lost 20 pounds, two dress sizes, and 3 inches off my waist! My journey to health and wellness began with a challenge to my usual state of reasonably good health several months ago. At a routine...
View ArticleThe Five Deadly Whites That Will Ruin Your Health
The Truth About The Foods We Eat Several years ago I read an article about five deadly white foods that are dangerous to our health by a chiropractic doctor, Dr. Leslie Van Romer. It really made an...
View Article3 Steps To Incredible Health
Challenges To Our Health Can Be Stopped In Their Tracks I have been studying and teaching about making healthy lifestyle changes for a long time and I truly believe that disease and challenges to our...
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